Cheshire Hypnotherapy

September 10, 2012 4:39 pm

Cheshire Hypnotherapy AltrinchamWe like to find out more about local businesses and entrepreneurs in Altrincham and we were recently introduced to Lisa Smith of Cheshire Hypnotherapy in Altrincham. We love following Lisa on Twitter as she is always posting great tips and motivational messages that make you think about your actions and thoughts and how they affect your productivity and happiness.

lisa cheshire hypnotherapy altrinchamMy name is Lisa Smith and I am the Clinical Hypnotherapist and Life Coach at Cheshire Hypnotherapy in Altrincham. I have over ten years’ experience and I am a member of the National Council for Hypnotherapy. My background is in Psychology and Holistic therapies and when I first trained as a Hypnotherapist I felt that it combined these two interests very well so it was the perfect job for me. I work with clients from all over the North West helping them with a broad range of psychological issues. Our minds have a great influence over our behavior so hypnotherapy can be helpful for many difficulties such as stress and anxiety, phobias and confidence, stopping smoking and weight loss to name just a few.

Many of my clients are interested in weight loss hypnosis. They come to me for hypnotherapy feeling frustrated after years of struggling to lose weight with various diets. Most of the time they have put even more weight back on after finishing the diet. This is simply because most diets don’t address the really crucial issue of emotional eating.

Hypnotherapy is a more psychological approach to weight loss and it can help people to stop eating when they are bored, sad or lonely. I also use proven hypnosis techniques to help my clients with any food cravings so they are no longer spoiling their weight loss by treating themselves too often. Sometimes alcohol has become a bad habit and as it can really hamper weight loss I also work with clients to reduce their drinking.

There are no quick fixes so my ultimate aim is use hypnosis help my clients feel more confident so that they can continue eating normally and naturally. That means eating less and making good food choices, and also staying motivated to stick with healthy eating and exercise no matter how long it takes to lose all the weight.

There are many other conditions that hypnotherapy can be helpful for and I offer a free telephone consultation to discuss how hypnotherapy could help you and to answer any questions you might have.

Hypnotherapy  weight loss

My website also has lots more information about how hypnosis works and some of the other treatments.

If you want to find out more on Hypnotherapy and what Lisa offers then take a look at her blog or her main website.

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